After school snack ideas

As the first school term of the year begins, it can often take a few weeks to get back into the swing of things. Uniforms, classes, books and stationery… there is a lot to consider! Thankfully, we have provided some healthy after school snack ideas you can shop for at Coles that are sure to keep your little ones full and happy as they settle back into routine!

Ants on a log

• Sliced celery
• Peanut butter
• Sultanas or raisins

 

Cocoa bliss balls

• 12 medjool dates
• 1 cup almond meal
• 1 cup desiccated coconut
• 1/3 cup cacao powder
• 1/3 cup chia seeds
• 1/3 cup coconut oil

 

Apple muffins

• 2 cups grated green apple
• 1 teaspoon cinnamon
• 1 ¾ cups white flour
• 1 ½ teaspoons baking powder
• ½ teaspoon salt
• 1/3 cup coconut oil
• ½ cup maple syrup
• ½ cup plain Greek yoghurt
• ½ cup applesauce
• 2 eggs
• 1 teaspoon vanilla extract

 

Cheesy zucchini quiche

• 2 eggs
• 2 cups mozzarella cheese
• Salt and pepper
• 1 large onion, sliced
• 4 cups zucchini thinly sliced
• Dough for single crust pie
• 3 tablespoons butter
• Parsley, basil & oregano
• Garlic powder

 

Ham & salad wrap

• Low carb wraps
• Rocket lettuce leaf mix
• Honey smoked ham
• Roma tomato
• Mild mustard